Returning to Long Distance Running

In 2017, I took most of the year off of running. I had been plagued by injuries the years prior and felt that getting through an entire year without worrying about my knees or feet randomly sprouting an issue was a good idea. These lower body ailments usually pulled me away from my other favorite … Continue reading Returning to Long Distance Running

Spring/Early Summer 2018 Recap

Wow Wow Wow! What spring and summer this has been! When I look back on the last 4 months, since getting back from the Kokanee A LOT has happened, both fun and awesome and also some things that weren't so fun and awesome. Here's a quick and dirty recap of life for the last while … Continue reading Spring/Early Summer 2018 Recap

A Week at the Kokanee Glacier Cabin, Part 2

Welcome back to the second half recap of my trip to the Kokanee Glacier Cabin! If you haven't already read it, you can find the first half of the trip report here! Feel free to check that out before diving into this one. Enjoy! Day Five: 3/27/2018 - Rest Day, Thanksgiving Dinner After a full … Continue reading A Week at the Kokanee Glacier Cabin, Part 2

A Week at the Kokanee Glacier Cabin, Part 1

Here's another trip report for all your lovely people! Lee and I spent a week at the Kokanee Glacier Cabin, a magical hut deep in the heart of the Selkirk Mountains of British Columbia. I laughed, I skied, I learned new games, I met new people, I saw new mountains.. It was the most amazing … Continue reading A Week at the Kokanee Glacier Cabin, Part 1

AIARE Level 2 and Companion Rescue, Course Reviews

  A couple weekends ago I took the Companion Rescue and AIARE Level 2 courses with Mountain Madness guide Ian Nicholson and a rad group of She Jump ladies - Krystin, Yulia, Diana, and Erin! It was an awesome and extremely educational experience! Here's a description of the courses, my thoughts on the new updated … Continue reading AIARE Level 2 and Companion Rescue, Course Reviews